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Thursday, September 17, 2009
Who Are You Hanging Out With? (Prov 17)
Are you haning out with the wrong crowd, in the midst of their foolishness????
Did you even stop to think that could be dangerous? Many people are caught in the wrong place at the wrong time and guilt by association trumps. Many times in a court of law, a totally innocent (?) person is tried with the guilty because of "where" he was and "who" he was with at the wrong time. As you ponder today, check out Prov. 17:12 and think about the bear and her cubs.
Wednesday, September 16, 2009
Memphis Prayer Breakfast Friday, October 23, 2009 - 7 AM
www.ConferencePrayerBreakfast.com
Don't miss the Prayer Breakfast in Memphis this year... October 23 @ 7 am... contact Joan Eller for more info at joan@thebeavers.net
Fertility Friendly Foods | EmpowHer - Women's Health Online
Fertility Friendly FoodsSeptember 15, 2009 - 11:55am 124 reads 1 comments
Women have long been advised to eat a healthy diet rich in fruits and vegetables before becoming pregnant, as well as increase their intake of iron and folic acid (a B vitamin that helps prevent neurological birth defects). And in recent years, studies have reported the benefits of certain foods on fertility.
The Nurses’ Health Study, which reviewed more than 116,000 women, found that those with better dietary habits were more likely to conceive than women with poor habits. Some significant findings:
• Trans fats. Eating just a small amount of trans fats (2 percent of calories) can increase the risk of infertility.
• Animal-based protein. When women added a serving of protein in the form of red meat, chicken or turkey once a day, nearly a third had an increased risk of infertility.
• Vegetable-based protein. When the source of protein came from vegetables, nuts and legumes, infertility dropped slightly.
• Dairy. Eating a half cup of ice cream two or more times a week lessened infertility levels 38 percent more than women eating ice cream just once a week.Researchers at Harvard School of Public Health in Boston also studied foods and fertility, creating “The Fertility Diet.” The diet found that women eating a full-fat, lowered carbohydrate, organic diet had noticeable increases in fertility. The study also promotes that women eat foods that regulate insulin levels to combat Polycystic Ovary Syndrome (PCOS).
Keep in mind that body weight - and in particular, body fat percentage - is one of the most common factors affecting ovulation. Women at both ends of the body fat spectrum may stop ovulating and menstruating. A safe and healthy body fat percentage for women is 25 percent to 31 percent.
These findings are a reminder that a healthy diet is essential to a healthy you.
We value and respect the experiences of all of our HerWriters, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice although we hope you can gain knowledge from their insight.
Pregnancy studies are being done on Juice Plus at the University of Mississippi right now. Phenominal results of healthy pregnancies and healthy babies have been reported from women on juice plus during pregnancy. You can order Juice Plus at http://www.JuicePlusAtlanta.com or call 800-818-9711
Posted via web from Juice Plus
Children's Health Study - Does Your Child Eat the recommended amount of fruits and vegetables?
Did you know that your children could possibly get Juice Plus FREE for 3 years? If you have children between the ages of 4 up through college, call 800-818-9711 to see if your child is eligible to get it for FREE.
Posted via web from Juice Plus
Sunday, September 6, 2009
Thriving in an Economic Winter
Great article... check out starting your own virtual franchise to maximize this opportunity. www.thebeavers.net or call 800-818-9711